If there is light in the soul,
there will be beauty in the person.
If there is beauty in the person,
there will be harmony in the house.
If there is harmony in the house,
there will be order in the nation.
If there is order in the nation,
there will be peace in the world.
mY STORY:
A SUBTLE FORCE OF NATURE
As a child, I learned early on it was safer to stay quiet and operate in the shadows.
I decided not to dream too big, make too much noise or shine too bright.
Yet, I pursued theatre (first as an actor) but then fell in love with the collaboration,
creation and connection that came from working backstage in lighting design and stage management.
Years later as a wife and mother, I started a business of my own. I built on my production and theatre experience and launched a wedding planning consultancy which gave me flexibility and an outlet for my creativity.
I loved working closely with my couples, and supporting them throughout the planning process and on the wedding day—but I yearned to connect more deeply and be a part of something bigger. After being forced into a hiatus from weddings due to a global pandemic I listened to my heart and found exactly what I was looking for as an energy and life coach.
As your coach, I sit with you throughout this process, witnessing your energy change as you learn to embrace, dance and play with your own inner light. The smallest shift can create the most profound change. Gentle tapping can release pain and trauma that has been trapped in the body for decades. One altered perception can open up a future of possibilities. That’s how I work—subtle, softly, powerfully.
As an entrepreneur or a creative, you have to have the courage to stand in the spotlight. You must be fearless to fully expose yourself and your art, gift or talent to the world. This is not an easy journey, and it is one that you don’t have to do alone.
I’m here to support you. I understand the courage that is needed to live your life on the metaphorical stage. I know, because I’ve been where you are, and I still find it scary and challenging at times. But it is so rewarding when you dare to fully show up, find your light, and stand in your truth.
MY CERTIFICATIONS
- Bachelor of Fine Arts with Honours for Theatre Production
- Certified Life and Energy Coach
- 21 Journeys Teacher
- EFT Practitioner
Photo credit:
Kim Lovell Photography (family)
Scarlet O’Neill (wedding)
IN LIGHT. FROM LOVE.
WE FLOW.
In Flow is both the name of my business and my personal philosophy.
When we are in flow, we are consciously working together with (and not suffering or struggling against) the universe. When we are in flow, we are deeply connected and aware of her beauty, magic and perfection regardless of what the outside world looks like.
The universe is rhythm, forever flowing, growing and expanding. It is in flow that we experience the synchronicities and miracles of the universe
For various reasons, we disconnect from our natural rhythm and therefore, from our connection to this universal rhythm. Oftentimes, people explain this as a void or a missing link that they cannot seem to find. It is because they are constantly looking outwards as opposed to within.
FLOW stands for falling in love with oneself wholly.
This is the overall message of In Flow Energy Coaching. It is an invitation to journey inwards, to find your way back into flow, to fall in love with your deepest self, and then have the courage to reignite your inner light and reveal your own, unique beauty to the world.
My intention is to inspire you and give you permission to find love, compassion and kindness for yourself so that ultimately you become the inspiration to the world to heal from the inside out.
Begin your Journey into Flow. Book a Breakthrough Session Today.
Testimonials
" I had been suffering from knee pain for several months and tried multiple therapies for relief without much success when I decided to give EFT tapping a try. I had limited knowledge of what that is or how it works.
Jodi answered all my questions and led me through a session with confidence and clarity. She compassionately helped me work through and acknowledge feelings that were impeding me. This is a work in progress, but despite my scepticism, trusting the process and Jodi, the session helped immensely.
Within days my knee was almost back to normal and today I can say my knee is pain-free!! Thank you so much Jodi!"
Jodi answered all my questions and led me through a session with confidence and clarity. She compassionately helped me work through and acknowledge feelings that were impeding me. This is a work in progress, but despite my scepticism, trusting the process and Jodi, the session helped immensely.
Within days my knee was almost back to normal and today I can say my knee is pain-free!! Thank you so much Jodi!"
"I have always had issues sleeping and thought tapping could be a great solution after trying so many other things. After one tapping session with Jodi, I had the best sleep ever and have continued the tapping method by myself to have a better night's sleep!
Jodi is very helpful during the session and walks you through everything while making you feel comfortable. I can't wait for my next tapping session!"
Jodi is very helpful during the session and walks you through everything while making you feel comfortable. I can't wait for my next tapping session!"
"I asked Jodi to facilitate a tapping session as I was feeling a little anxious about going back out into the field as an Ofsted Inspector after a long absence from this role during the pandemic.
I had some really painful experiences previously when doing this job full-time which had an impact on my self-confidence. I also did not enjoy working away from home. Home is my safe space. When I started the process my anxiety was not too bad, but as the process progressed I realised how much I was dreading this event. I could feel the anxiety within my body and all those old feelings of insecurity returned. Jodi was so intuitive and it was as if she could read my mind. She helped to pick out what was really going on and was able to tap through the issues with me in a very confident way. After three rounds of tapping I felt far more assured, I had clarity of what was really bothering me, but felt much calmer overall about the task I had ahead of me.
I would thoroughly recommend Jodi as an EFT practitioner. A great session that made all the difference. Thank you, Jodi. I feel calmer and far more able to take on this challenge now."
I had some really painful experiences previously when doing this job full-time which had an impact on my self-confidence. I also did not enjoy working away from home. Home is my safe space. When I started the process my anxiety was not too bad, but as the process progressed I realised how much I was dreading this event. I could feel the anxiety within my body and all those old feelings of insecurity returned. Jodi was so intuitive and it was as if she could read my mind. She helped to pick out what was really going on and was able to tap through the issues with me in a very confident way. After three rounds of tapping I felt far more assured, I had clarity of what was really bothering me, but felt much calmer overall about the task I had ahead of me.
I would thoroughly recommend Jodi as an EFT practitioner. A great session that made all the difference. Thank you, Jodi. I feel calmer and far more able to take on this challenge now."
I’ve always been a bit skeptical about energy work, not that I didn’t believe it worked, but didn’t think it would work for me.
I’ve been struggling with mental blocks and self sabotage when it comes to work projects, and my energy and tapping sessions with Jodi have really opened my eyes to the underlying reasons for my blocks. She’s able to pick up on the words you use to describe your struggle or issue, and knows the right questions to ask to dig deeper to get to that root cause. She can then offer great suggestions for “homework” to help you continue feeling the positive energy and momentum between sessions, which is helping me create the habits I need to get out of my rut.
The best part is that she does all of this with such a calm and understanding demeanor, and I never worry about judgement regarding the things we discuss. I’m so grateful for Jodi, and glad that I didn’t let my misconceptions of tapping and energy work keep me from exploring this!
I’ve been struggling with mental blocks and self sabotage when it comes to work projects, and my energy and tapping sessions with Jodi have really opened my eyes to the underlying reasons for my blocks. She’s able to pick up on the words you use to describe your struggle or issue, and knows the right questions to ask to dig deeper to get to that root cause. She can then offer great suggestions for “homework” to help you continue feeling the positive energy and momentum between sessions, which is helping me create the habits I need to get out of my rut.
The best part is that she does all of this with such a calm and understanding demeanor, and I never worry about judgement regarding the things we discuss. I’m so grateful for Jodi, and glad that I didn’t let my misconceptions of tapping and energy work keep me from exploring this!
I have been working with Jodi for the past six months. I have been struggling with some issues from my past that she helped me work through with different strategies.
My favorite strategy to date is Tapping. Jodi has a way of being able to completely understand what you are saying even if you, yourself are all over the place with your thoughts and words. She has this ability to help sort it all out and help you understand what is happening in your body with the emotions you are carrying.
Thanks to her strategies, I have been able to heal past traumas and focus clearly on achieving my business goals. I am excited about what the future holds for me personally and professionally and I am glad to have Jodi in my corner! If you are looking for a kind, caring and energetic coach who can help you work through life's messes and achieve your goals, then I would highly recommend Jodi and In Flow Energy Coaching as you will not be disappointed!
Thanks to her strategies, I have been able to heal past traumas and focus clearly on achieving my business goals. I am excited about what the future holds for me personally and professionally and I am glad to have Jodi in my corner! If you are looking for a kind, caring and energetic coach who can help you work through life's messes and achieve your goals, then I would highly recommend Jodi and In Flow Energy Coaching as you will not be disappointed!
The results from my sessions with Jodi at In Flow Energy Coaching have been completely life-changing in every way.
Burned out after running my wedding cake business for 15+ years, I was forced to take a sabbatical after the world shut down due to Covid 19. 2 years later, and looking toward a career change that didn’t feel quite right, I reached out to Jodi and immediately felt a shift after our first session.
I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful. During our first session, Jodi had me answer some questions that affected me profoundly. Her ability to pick up on my inner fears and pain led to a tapping session that much to my amazement left me feeling lighter and more at peace than I have ever been. I continue to use the techniques Jodi has taught me to help me cope with the endless struggles of navigating a business and raising a family.
I can’t recommend Jodi enough! Her warmth and ability to decipher my ramblings have allowed me to understand the little voices in my head that have held me back from living my best and fullest life!
Burned out after running my wedding cake business for 15+ years, I was forced to take a sabbatical after the world shut down due to Covid 19. 2 years later, and looking toward a career change that didn’t feel quite right, I reached out to Jodi and immediately felt a shift after our first session.
I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful. During our first session, Jodi had me answer some questions that affected me profoundly. Her ability to pick up on my inner fears and pain led to a tapping session that much to my amazement left me feeling lighter and more at peace than I have ever been. I continue to use the techniques Jodi has taught me to help me cope with the endless struggles of navigating a business and raising a family.
I can’t recommend Jodi enough! Her warmth and ability to decipher my ramblings have allowed me to understand the little voices in my head that have held me back from living my best and fullest life!
In my opinion, a coaching session with Jodi provides a perspective that adds another dimension of clarity, understanding and awareness to my current business and personal state.
Jodi has the ability to listen to all that’s going on with her client at that moment. She then digests and prioritises the most important element to work on for that session. Jodi then provides a practical approach that allows her client to achieve success in sustainable, bite-sized pieces.
The results I am hoping to achieve are happening quicker than expected, because of Jodi’s ability to bring me back to a centred ‘state’ and create my present and future from this space.
I highly recommend working with Jodi if you’re looking to level up in your life and business.
Jodi has the ability to listen to all that’s going on with her client at that moment. She then digests and prioritises the most important element to work on for that session. Jodi then provides a practical approach that allows her client to achieve success in sustainable, bite-sized pieces.
The results I am hoping to achieve are happening quicker than expected, because of Jodi’s ability to bring me back to a centred ‘state’ and create my present and future from this space.
I highly recommend working with Jodi if you’re looking to level up in your life and business.
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Opening Hours: Monday – Friday 9am – 5pm Phone: +1 416-527-4022
Email: jodi@inflowenergycoaching.com
Address: Toronto, Canada
Email: jodi@inflowenergycoaching.com
Address: Toronto, Canada