you're a high-achiever if...
*No matter what you do or achieve it never feels like it’s enough.
*You can’t afford to stop or slow down because there are too many people relying on you so you push through but then feel resentful for everything you have to give.
*You believe that it’s not THAT bad and besides, it’s easier if you just take care of things yourself. You believe that you’ll be able to catch your breath soon enough but then something else comes up that demands your attention and you find yourself in the repetitive loop of obligations, responsibilities, expectations and distractions.
*You crave a slower pace but find yourself falling back into habits of push, effort and hustle. You’re exhausted and near burnout, and deep down you know you need help.
The Magic Behind the Scenes…
As your coach, being a part of your journey of self-discovery is what lights me up! Witnessing your breakthroughs and transformation fills me with awe and wonder because I believe in the effect that one person can have on the rest of the world. Reinventing yourself is the true magic behind the scenes.
Through my coaching process, I help you find your centre and go from empty to full. Together, we’ll jump-start your creative flow and reignite the spark for personal growth and transformation.
I offer TWO programs, Awaken (short and sweet!) or Flow (deeper dive!) that will take you from depleted to engaged, overwhelm to IN control and burnout to wellbeing. Together, we’ll unleash more energy, freedom and flow.
Awaken
From Blocked to Creatively Inspired
Transform depleted to engaged, defeated to empowered, overwhelm to in control and creatively inspired, with my three-session, one-on-one EFT program, Awaken.
If you’ve reached the point where enough is enough and something needs to change, then now is the time to do something about it!
Awaken helps you relieve stress, reduce overwhelm and calm anxiety through EFT (Emotional Freedom Techniques) also known as Tapping. EFT accesses your energy system by tapping on your acupuncture meridian points and improving the overall flow of energy through your body.
EFT brings awareness to repetitive patterns of thinking and behaviors that have built up over time. Using EFT, you learn to listen to your body for signals when you are out of alignment and better respond without defaulting to knee-jerk reactions whenever you feel hijacked by stressors throughout your day.
With newfound clarity, peace and purpose, you’ll develop a deeper self-connection that will boost resilience, shift your motivation and improve your emotional, mental, physical, and spiritual well-being which is all necessary for a healthier and happier life.
How does it work?
During a tapping session, you directly address how you feel. The goal is to bring up the negative as opposed to pushing it down. Shining a light on what you tell yourself to “stay safe” and exposing the “dark little secrets,” removes the power it has over you.
Tapping helps you get your WHOLE heart, body and mind working together. You become the observer, more expansive without judgment or attachment. Tapping opens up the door to new perspectives and choices, and gives you back the power to know what to do next or how to find an easier solution.
Let’s get started.
Looking forward to meeting you!
Flow
From Burnt Out to Burning Bright
From exhausted, and burnt-out to burning bright, Flow is my immersive, one-on-one, 16-week signature program.
Using a combination of coaching, tapping, visualization, and guided meditations, I’ll help you transform any blocks, and align with your inner guidance to forge a path forward to remove whatever is keeping you out of sync with your natural rhythm. With curiosity we will develop awareness and understanding for your maximum personal growth and transformation. We’ll unlock your connection to your deepest self and your own inner healer.
How does it work?
Using tools to access your innate body-mind-heart-soul connection, I’ll help you identify, clarify, rewire and reprogram thought and behavior patterns and align with your vision to take the necessary steps forward. We’ll work together to reignite your spark, create new habits, overcome setbacks when hijacked and find your flow. Your flow is the unique way you consciously work together with, and not struggle against, whatever life throws at you.
As your coach, I’m not afraid to ask tough questions that encourage you to look within. I believe in you, in your resilience to heal yourself, and I will hold a safe space for you in which you can safely investigate your inner world. During this program, we will break the cycle of inner judgment and identify your blind spots as we co-create opportunities, possibilities and solutions.
This program is 16 weeks. I’ll meet with you for 90 minutes once a week via Zoom.
Begin your journey into Flow. Book a Breakthrough Session Today.
let your light shine
When you truly accept yourself in all your humanness and discover your true soul’s essence,
there is an incredible light that shines through and the world becomes more brilliant as a result.
I celebrate curiosity, exploration and cultivate deep connections and conversations with my clients.
You are more powerful than you give yourself credit for and I want you to know that I believe in you, your gifts,
your potential and your purpose for being here even if you can’t see it or imagine it for yourself just yet.
I can’t wait to meet you!
Testimonials
Thanks to her strategies, I have been able to heal past traumas and focus clearly on achieving my business goals. I am excited about what the future holds for me personally and professionally and I am glad to have Jodi in my corner! If you are looking for a kind, caring and energetic coach who can help you work through life's messes and achieve your goals, then I would highly recommend Jodi and In Flow Energy Coaching as you will not be disappointed!
Jodi answered all my questions and led me through a session with confidence and clarity. She compassionately helped me work through and acknowledge feelings that were impeding me. This is a work in progress, but despite my scepticism, trusting the process and Jodi, the session helped immensely.
Within days my knee was almost back to normal and today I can say my knee is pain-free!! Thank you so much Jodi!"
Jodi is very helpful during the session and walks you through everything while making you feel comfortable. I can't wait for my next tapping session!"
I had some really painful experiences previously when doing this job full-time which had an impact on my self-confidence. I also did not enjoy working away from home. Home is my safe space. When I started the process my anxiety was not too bad, but as the process progressed I realised how much I was dreading this event. I could feel the anxiety within my body and all those old feelings of insecurity returned. Jodi was so intuitive and it was as if she could read my mind. She helped to pick out what was really going on and was able to tap through the issues with me in a very confident way. After three rounds of tapping I felt far more assured, I had clarity of what was really bothering me, but felt much calmer overall about the task I had ahead of me.
I would thoroughly recommend Jodi as an EFT practitioner. A great session that made all the difference. Thank you, Jodi. I feel calmer and far more able to take on this challenge now."
I’ve been struggling with mental blocks and self sabotage when it comes to work projects, and my energy and tapping sessions with Jodi have really opened my eyes to the underlying reasons for my blocks. She’s able to pick up on the words you use to describe your struggle or issue, and knows the right questions to ask to dig deeper to get to that root cause. She can then offer great suggestions for “homework” to help you continue feeling the positive energy and momentum between sessions, which is helping me create the habits I need to get out of my rut.
The best part is that she does all of this with such a calm and understanding demeanor, and I never worry about judgement regarding the things we discuss. I’m so grateful for Jodi, and glad that I didn’t let my misconceptions of tapping and energy work keep me from exploring this!
Burned out after running my wedding cake business for 15+ years, I was forced to take a sabbatical after the world shut down due to Covid 19. 2 years later, and looking toward a career change that didn’t feel quite right, I reached out to Jodi and immediately felt a shift after our first session.
I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful. During our first session, Jodi had me answer some questions that affected me profoundly. Her ability to pick up on my inner fears and pain led to a tapping session that much to my amazement left me feeling lighter and more at peace than I have ever been. I continue to use the techniques Jodi has taught me to help me cope with the endless struggles of navigating a business and raising a family.
I can’t recommend Jodi enough! Her warmth and ability to decipher my ramblings have allowed me to understand the little voices in my head that have held me back from living my best and fullest life!
Jodi has the ability to listen to all that’s going on with her client at that moment. She then digests and prioritises the most important element to work on for that session. Jodi then provides a practical approach that allows her client to achieve success in sustainable, bite-sized pieces.
The results I am hoping to achieve are happening quicker than expected, because of Jodi’s ability to bring me back to a centred ‘state’ and create my present and future from this space.
I highly recommend working with Jodi if you’re looking to level up in your life and business.
LET'S GET STARTED
I celebrate curiosity, exploration and cultivate deep connections and conversations with my clients. I inspire you to lean in and create your own impactful ripple effects of honesty, love, compassion and kindness that the world so desperately needs.
Book a Breakthrough Session today. I look forward to meeting you.
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Contact
Email: jodi@inflowenergycoaching.com
Address: Toronto, Canada