EXHAUSTED to creatively INSPIRED

I help high-achievers (like you!) who thrive on the adrenaline rush of a high-octane lifestyle redefine ‘normal’ so you can avoid the side-effects, regain control, find inner peace and effectively manage your stress.

..."I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful"...Olivia N

Accelerate into flow

When the pandemic hit in 2020 my wedding career came to a screeching halt. I was used to the fast-paced-can’t-stop-gotta-keep-moving way of living. What I realized when I did stop was that I was exhausted, and no longer in love with what I was doing. That realization scared the sh¡t out of me and I found myself on a roller coaster of emotions…there was fear, anxiety, grief, sadness, anger (you name it, I felt it!)….and then silence.

So, now what?!?!

Eventually, I realized that I had a choice. I could either continue to be swept away by all that was happening in the outside world (as in please pass me another drink, and wake me when this is over!) or I could learn how to rebuild what I could control, my inside world.

When you journey inside to find your flow, and in the process fall in love with your deepest self, you find the courage to reignite your inner light and reveal your own, unique beauty to the world.

Now let me be honest here, nothing in my world actually changed, I still had the same husband, kids (and cutest dogs ever!) but EVERYTHING was different. And this is how your life can change too.

I took the inner journey…it wasn’t easy…so I know how important it is to have someone who can sit with you when it gets messy, when you feel so alone and stuck in the darkness that you can’t imagine being able to climb out. I have been there, I can help you, and I can walk you back into the light where you discover that piece of yourself that has been waiting to shine through.

Together, we will transform burnout to shining BRIGHT, overwhelm to CREATIVITY and drowning under the pressure to RE-ENERGIZED.

Are you ready to redefine ‘normal’ so you can make more room in your life for what truly lights you up?

JODI GAGNÉ

Energy and EFT Practitioner

What if nothing NEEDED to change but EVERYTHING could be different?

I support high-achievers who are living an overly high-octane life break free from the cycle of exhaustion. I empower you to prioritize your life and well-being and assist you in reclaiming control of your life, career, relationships, and health before it’s too late.

With a background as a stage manager, lighting designer and accredited wedding planner, I intimately understand the relentless pressure and ‘show must go on’ mentality that often consumes high-octane individuals.

I combine my event expertise, energy coaching and tools for mind-body-heart-soul connection to help high-achievers get to the root of their energy drain. Through coaching, meditation, visualization and EFT/Tapping, I empower my clients to release stress, reignite their creativity and take inspired action to make the changes necessary to sustaining peak performance while still prioritizing their overall well-being.

What makes me the perfect coach for you is my willingness to sit in the dark with you and illuminate what needs to be said, felt, reconciled and released. When shifts happen, sh¡t happens!

—

“Jodi’s skills as an Energy Coach have earned her a spot on the Coach Foundation, one of the biggest names in the coaching industry.”

FIND YOUR FLOW

Do you thrive on the adrenaline rush of pushing to meet deadlines only to crash with the worst post-project hangover? Everyone thinks you have it together (in fact, they tell you that they don’t know how you do it!) but inside you feel like you’ve hit a wall and you’re coming apart:

You feel like a failure when you think you’ve let others down.
You find yourself asking, “When is it my turn, when will someone take care of me?”
Your industry motto is “the show must go on”.
You pride yourself on being able to stay on top of things.
You bury your emotions because you don’t want people thinking that you can’t handle what life is throwing at you.

And you’ve been getting away with living like this pretty much your entire life, until now…It’s getting harder and harder, recovery is taking longer and deep down you know there’s got to be a better way. You crave more:

Work with me

YOU ARE a high-achiever if no matter what you do or achieve it never feels like it’s enough.

I help high-octane individuals who are not yet at a crisis point but aren’t far from it! So, if you’ve reached the point where enough is enough and something needs to change, then now is the time to do something about it!

AWAKEN

Overwhelm to Creatively Inspired

Awaken is my three-session, one-on-one, 90-minute, EFT Tapping program where we transform depleted to engaged, defeated to empowered and overwhelm to in control & creatively inspired.

FLOW

Burnt Out to Burning Bright

Flow is my one-on-one, 16-week signature program. This program takes you from burnt-out to shining bright and in full flow so you can find peace and renewed vitality in the midst of a high-octane lifestyle !

testimonials

The results from my sessions with Jodi at In Flow Energy Coaching have been completely life-changing in every way.

Burned out after running my wedding cake business for 15+ years, I was forced to take a sabbatical after the world shut down due to Covid 19. 2 years later, and looking toward a career change that didn’t feel quite right, I reached out to Jodi and immediately felt a shift after our first session.

I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful. During our first session, Jodi had me answer some questions that affected me profoundly. Her ability to pick up on my inner fears and pain led to a tapping session that much to my amazement left me feeling lighter and more at peace than I have ever been. I continue to use the techniques Jodi has taught me to help me cope with the endless struggles of navigating a business and raising a family.

I can’t recommend Jodi enough! Her warmth and ability to decipher my ramblings have allowed me to understand the little voices in my head that have held me back from living my best and fullest life!

I have been working with Jodi for the past six months. I have been struggling with some issues from my past that she helped me work through with different strategies. My favorite strategy to date is Tapping. Jodi has a way of being able to completely understand what you are saying even if you, yourself are all over the place with your thoughts and words. She has this ability to help sort it all out and help you understand what is happening in your body with the emotions you are carrying.

Thanks to her strategies, I have been able to heal past traumas and focus clearly on achieving my business goals. I am excited about what the future holds for me personally and professionally and I am glad to have Jodi in my corner! If you are looking for a kind, caring and energetic coach who can help you work through life's messes and achieve your goals, then I would highly recommend Jodi and In Flow Energy Coaching as you will not be disappointed!

" I had been suffering from knee pain for several months and tried multiple therapies for relief without much success when I decided to give EFT tapping a try. I had limited knowledge of what that is or how it works.

Jodi answered all my questions and led me through a session with confidence and clarity. She compassionately helped me work through and acknowledge feelings that were impeding me. This is a work in progress, but despite my scepticism, trusting the process and Jodi, the session helped immensely.

Within days my knee was almost back to normal and today I can say my knee is pain-free!! Thank you so much Jodi!"

"I have always had issues sleeping and thought tapping could be a great solution after trying so many other things. After one tapping session with Jodi, I had the best sleep ever and have continued the tapping method by myself to have a better night's sleep!

Jodi is very helpful during the session and walks you through everything while making you feel comfortable. I can't wait for my next tapping session!"

"I asked Jodi to facilitate a tapping session as I was feeling a little anxious about going back out into the field as an Ofsted Inspector after a long absence from this role during the pandemic.

I had some really painful experiences previously when doing this job full-time which had an impact on my self-confidence. I also did not enjoy working away from home. Home is my safe space. When I started the process my anxiety was not too bad, but as the process progressed I realised how much I was dreading this event. I could feel the anxiety within my body and all those old feelings of insecurity returned. Jodi was so intuitive and it was as if she could read my mind. She helped to pick out what was really going on and was able to tap through the issues with me in a very confident way. After three rounds of tapping I felt far more assured, I had clarity of what was really bothering me, but felt much calmer overall about the task I had ahead of me.

I would thoroughly recommend Jodi as an EFT practitioner. A great session that made all the difference. Thank you, Jodi. I feel calmer and far more able to take on this challenge now."

I’ve always been a bit skeptical about energy work, not that I didn’t believe it worked, but didn’t think it would work for me.

I’ve been struggling with mental blocks and self sabotage when it comes to work projects, and my energy and tapping sessions with Jodi have really opened my eyes to the underlying reasons for my blocks. She’s able to pick up on the words you use to describe your struggle or issue, and knows the right questions to ask to dig deeper to get to that root cause. She can then offer great suggestions for “homework” to help you continue feeling the positive energy and momentum between sessions, which is helping me create the habits I need to get out of my rut.

The best part is that she does all of this with such a calm and understanding demeanor, and I never worry about judgement regarding the things we discuss. I’m so grateful for Jodi, and glad that I didn’t let my misconceptions of tapping and energy work keep me from exploring this!

In my opinion, a coaching session with Jodi provides a perspective that adds another dimension of clarity, understanding and awareness to my current business and personal state.

Jodi has the ability to listen to all that’s going on with her client at that moment. She then digests and prioritises the most important element to work on for that session. Jodi then provides a practical approach that allows her client to achieve success in sustainable, bite-sized pieces.
The results I am hoping to achieve are happening quicker than expected, because of Jodi’s ability to bring me back to a centred ‘state’ and create my present and future from this space.

I highly recommend working with Jodi if you’re looking to level up in your life and business.

INNER CIRCLE News

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LET'S GET STARTED

I celebrate curiosity, exploration and cultivate deep connections and conversations with my clients. I inspire you to lean in and create your own impactful ripple effects of honesty, love, compassion and kindness that the world so desperately needs.

Book a Breakthrough Session today. I look forward to meeting you.

Transform BURNOUT to shining BRIGHT.

find your flow.

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Opening Hours: Monday – Friday 9am – 5pm Phone: +1 416-527-4022
Email: jodi@inflowenergycoaching.com
Address: Toronto, Canada

..."I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful"...Olivia N

EXHAUSTED to creatively INSPIRED

I help high-achievers (like you!) who thrive on the adrenaline rush of a high-octane lifestyle redefine ‘normal’ so you can avoid the side-effects, regain control, find inner peace and effectively manage your stress.

..."I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful"...Olivia N

Accelerate into flow

JODI GAGNÉ

Energy and EFT Practitioner

FIND YOUR FLOW

Work with me

AWAKEN

FLOW

testimonials

INNER CIRCLE News

LET'S GET STARTED

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..."I can only describe it as an awakening, followed by the ability to rediscover and reignite my inner passion to create all things beautiful"...Olivia N